To the parents of the sensory sensitive child...

Sensitivities come in many forms. Some are diagnosed, others aren't. Regardless, you know you have to be "on it" at every moment.

It isn't easy, is it? To sit and watch your kid have a melt down. When they have to step away from an activity for a break. To know when they're approaching their limit and intervene...however way is necessary. To leave early, sometimes after just getting somewhere, because it's just too much.

Can I tell you something? It is okay to do this. Will everyone understand? Absolutely not, but that is okay. We have to do what is best for our kids...no matter what.

Even if it means missing out on something that had been anticipated for a long time. Or having to leave when there are people whom aren't seen often. Leaving to help your child, or even yourself, avoid any type of exhaustion, melt down or the like is absolutely understandable.

Anyone who tries to guilt or shame for you doing what you know is best for said child...well that's on them.

To the parents who have these children, I want to encourage you today. Embrace their sensitivities. Look for the strengths in it, trust me...if you look, you'll find them abundantly.

When a meltdown happens, maybe instead of feeling ashamed, embarrassed or frustrated, we'll lean down and engage that child. Let them know that you see THEM, that you are there WITH them, and together you will get to the other side.

Sometimes the best thing we can do for sensitive children is to allow them to just let it out. In whatever means necessary. To occasionally give them a free pass to just feel whatever is inside, without needing to rationalize or explain.

To the parents in the trenches with a highly sensitive child, I see you. Even when you feel like you're failing at every turn, you can do this and you're doing great. You are exactly what your child needs.

Listen to what your child is telling you. In any way they're saying it.

Hang in there, you're doing great.

Signed,

A fellow parent in the trenches.